Keep well this winter

Coronavirus (COVID-19)

Read our information on what to do if you're feeling unwell, simple steps to take to protect yourself and others, and the latest information from the Government.

About coronavirus

As we get older, it can be harder to stay healthy in winter

There are simple things we can do to look after ourselves and others so we all stay healthy and happy this winter.

Find out more

How to keep well this winter

Stay healthy

As we age, changes to our bodies mean that cold weather and winter bugs affect us more. But there's lots we can do to stay well.

Top tips for a healthier winter

Keep your spirits up

It’s not unusual to feel down in winter. Some simple steps can help you keep your spirits up, and there's help available if you need it.

Fight the winter blues

Manage your money

From Christmas gifts to higher heating bills, winter can get expensive. Let's check you're getting all the help you're entitled to.

Help to manage finances

If you only do one thing to look after your health this winter

We recommend getting your free flu jab - even if the weather isn't cold! You can get it from your doctor or a local pharmacy, and it’s free for everyone over 65 as well as carers and frontline care workers.

Find out more about flu and the jab