Keep your spirits up
It's not unusual to feel a bit blue in the winter months. Here are some simple steps to keep your spirits up.
This winter is a great chance to come together and look out for each other. There are plenty of simple, practical things we can do to help each other this winter.
We offer support through our free advice line on 0800 678 1602. Lines are open 8am-7pm, 365 days a year. We also have specialist advisers at over 120 local Age UKs.
The development of this information was supported by an educational grant from Seqirus.
It's not unusual to feel a bit blue in the winter months. Here are some simple steps to keep your spirits up.
Find out what to do to stay warm and healthy when cold weather alerts are issued.
See our tips on keeping your hands and feet warm this winter.
See our top tips on how to stay healthy in winter.
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