My Life My Wellbeing
My Life, My Wellbeing is a new service which offers short-term support and reassurance for both older people and/or older carers (age 60+), offering assistance with mental and emotional wellbeing, towards improved quality of life.
The benefits:
- Reduce stress/ anxiety / depression
- Improved mental well being
- Improved social interaction
- Increased connection to community
- Increased self esteem and confidence
- Reduced feelings of isolation and loneliness
If you, or someone you know would like to avail of this service, it is currently offered in the Belfast Trust and Northern Trust areas. Please contact the My Life My Wellbeing Co-ordinator with the buttons below.
Hannah Lockhart
Tel No: 07816247628
Pauline O'Kane
Carers' Guide
Age NI, with support from the Department of Health Mental Health Fund and Carers' Support Fund and The Community Foundation, has developed a guide for carers. Learn more about your rights, financial entitlements, accessing support, and looking after yourself.